Saturday, June 27, 2015


You Got This!

As you go through your journey, there are going to be days when you feel as if there is nothing to be thankful for. Take some time to sit in silence, try to bring things that you are thankful for to the surface....your health may not be where you wish it to be right now, but I bet your spirit will be lifted when you shift your thinking. 
You WILL get through this!

Sending you a BIG virtual hug~

Monday, June 15, 2015

Good Morning, Beloveds!

Be grateful for the dawn of another day.
Every second.
Every minute.
Every hour.
Every breath!
Have a great day~

Friday, June 12, 2015

Wednesday, June 10, 2015

Out With The Old...

Let go of the old you and learn to embrace the 
new you each and every day!

Saturday, June 6, 2015


You CAN do something today to help you feel good -- step outside into the sunshine, Beloveds!