Offering love, hope, support and empowerment to others who are living with Lymphoma.
Saturday, September 22, 2012
One of the things I've learned over the past few years, is the importance of pampering yourself on a regular basis. Okay, STOP IT! I can hear you grumbling through cyberspace! If you aren't going to take care of yourself, then who will? Getting sick does not mean that you have to stop living. Au contraire, mon chere! Now it's more crucial to "love the one you're with!" Here are some ideas on where to start:
* Get a Mani / Pedicure
* Get a facial
* Take a walk
* Try yoga
* Tai Chi
* Take a class
* Go on a mini vacation -
Other rituals that I've found to be helpful are sipping herbal tea, lighting some candles, going to the beach, writing in my journal, watching the sun rise (or set), photography, gardening, meditating.
Look at yourself in the mirror everyday and say, "I AM BEAUTIFUL!", for you are, Beloveds! You are ....